The Amper Lab
Exclusive Treatments & Classes
Welcome to your place for feeling better - Fast
Join Our Back Pain & Injury Boot Camp
Activate Dormant Muscles Fast
" You don't have to live with back pain"
Leave behind...
Back Pain for Life
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Unnecessary Back Surgery
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Unnecessary Spinal Injections
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Exercises that don’t work
Takes account of medical & spinal conditions without causing re-injury
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Fast track - The most scientific way to strengthen muscles
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Better than ‘core training’ or traditional Pilates
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Dormant muscles that require sensory activation (brain to body)
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Neurological methods for long term changes (Neuroplasticity)
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Education to re-wire your brain
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A complete body overhaul and re-configuration
Boot Camp On-line Coming Soon!
Due to high demand
Please email us to get in touch to start your journey
(£720 In Studio Boot Camp. £140 On-line Boot Camp)
Back Pain Boot Camp Surpasses all Other Methods
A logical approach that provides superior understanding and muscle recruitment than Pilates and core strengthening. Taking into account deeply held dysfunction and structural damage.
Other Services:
Pain relieving treatments
Specialist physiotherapy techniques
Expert movement and posture analysis
Team treatment concept
Holistic approach to healing
Stress reducing massages
Injury Boot camp
Group rehab sessions
Biomechanical corrective work
Detailed anatomical teaching of how to do the exercises correctly alongside specific muscle strengthening principles and a strong neurological emphasis of re-wiring the body to create a long term pain free body that you can use well for the rest of your life.
Our Mission
We are dedicated to helping you achieve your health and wellness goals in a safe and effective manner. From evidence based Physiotherapy to specialist massages and expert rehabilitation , we offer comprehensive health solutions that are tailored to your individual needs.
Our team of health professionals are highly experienced and knowledgeable, and they are committed to helping you make positive and lasting changes that will improve your physical, mental and emotional wellbeing. With our support, you can take control of your health and start living the life you deserve.
Our Lead Physiotherapist
Founder + Lead Physiotherapist
(30 years of experience)
Meet Hazel Amper MCSP SRP
Thank you for visiting us !
If you're injured, we'll fix you fast, if you're full of knots and tension - our massages are the best you'll find.
For chronic, deep seated weakness that can cause injury, pain, posture problems- I'm especially passionate about our Exclusive Boot Camp - highly effective, fast track targeted anatomical exercise that you won't find anywhere else. Hopefully see you soon !
All my very best,
Hazel
Why Join Our Community?
As anatomical specialists - our treatments and classes
hold all the answers to pain, injury and fitness
Expert and highly trained
Therapists and Instructors
Exclusive specialised methods
Targeted exercises - fast results
All available at the click of a button
Our Services
Physiotherapy
Need a diagnosis straight away?
Need help to repair an injury/pain fast?
Need help solving a long term injury?
We provide exceptional hands-on work & rehabilitation
Back Pain Boot Camp
Physio-Pilates Studio
Massage Therapy
Do you have a repetitive injury / back pain that you want to fix in 3 weeks?
Join our exclusive, one of a kind, Boot Camp.
Intensive training using Physio science to activate dormant muscles to stop long term / chronic Injuries
Do you want a total body workout
with strength, conditioning and stretching to leave
you feeling leaner, taller, fitter and free from injury?
Do you want a massage that relaxes your entire body or to release deep seated knots and tightness, leaving you feeling lighter and happier?
Injury repair + fast track cures
Physio Consult/Treatment
30-60 mins
£85-120
Back Pain Boot Camp
10 x 30 mins sessions in 3 weeks
£720
Classes: advance + maintain
Physio-Pilates Group
(Intermediate/Advanced)
Physio-Pilates Private Class
Traditional pilates
Private Class
Physio-Pilates Group
(Beginner)
55 mins
55 mins
30/45/60 mins
55 mins
£40 per class
£40 per class
£60/90/120 per class
£90 per class. Duo £15 extra
All Levels of Massage
Holistic Massage
60/90 /120 mins
£75-£135
Deep Tissue / Sports Massage
45/60/90/120 mins
£65-£135
Physio-Injury Massage
15/30/45/60/90/120 mins
£30-£135
We can help you live your best life
Fast Track
As everything we do is targeted - the treatments, the training, the classes - you get your results FASTER
All About You
We really want to get to know you, your lifestyle, your sport, your work, your family / kids, your dog so everything we do is significant to reaching your goals
Future Proof
We care about long term health, everything is designed to keep you going for the long run. We like the bigger picture
Best Outcome
As a team, we work around you. To you and amongst the team - we communicate your goals, and what needs attention to make sure you get the best result
Meet Our Team
Our therapists and instructors are super qualified and experienced.
We are all passionate about getting you well, getting you fit and making your experience with us memorable
Hazel
Founder
&
Lead Physiotherapist
Physiotherapy Degree
Paola
Expert Massage Therapist
In Functional Massage & Deep Muscle Release
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Kat
Rehabilitation Specialist
& Pilates Instructor
What Our Clients Say
Karen Ciclitira
Hazel is the most extraordinary physiotherapist. Her skill is exceptional - she is a warm and caring therapist. Hazel has helped all of my family with various injuries. I have a young daughter who is hyper-mobile so she easily injures herself. Hazel has been brilliant with her helping her with exercises and treatment. My previous experiences with physiotherapists has been very different. Hazel has amazing skill and talent and is able to quickly diagnose issues and treat them brilliantly
"Knowing is not enough; we must apply. Willing is not enough; we must do"
Johann Wolfang Von Goethe
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